ENGLISH MENU – Folgujemy

Autumn Menu

BREAKFAST

Scrambled eggs with shallot on homemade brioche* (vegetarian, keto & GF option) — 31

3 organic eggs / crème fraîche / chives / Emilgrana cheese / Jerusalem artichoke chips / parsley oil with lemon

830 kcal | P 36 g | F 48 g | C 67 g

*If you prefer your scrambled eggs in the classic style, please let our staff know

For the keto & GF option, replace the brioche with keto bread +3

710 kcal | P 38 g | F 53 g | C 12 g

Add: bacon +6 / Arek’s sausages +12 / chanterelles in cream +14 / chorizo sausages +14

Vegan labneh on toast (vegan, keto & GF option) — 42

sourdough bread / homemade coconut-yogurt labneh / roasted pumpkin / avocado / pickled tomatoes / Kalamata olives / crunchy topping / parsley oil with lemon

670 kcal | P 10 g | F 43 g | C 63 g

For the keto & GF option, replace the bread with keto bread +3

690 kcal | P 15 g | F 58 g | C 16 g

French omelette (GF, keto) — 45

chanterelles in cream / truffle cream / Emilgrana cheese / fresh fig / chives

660 kcal | P 31 g | F 52 g | C 14 g

If you would like bread, please ask our staff

Add: bacon +6 / Arek’s sausages +12 / chorizo sausages +14

Keto bread +3

Turkish eggs with Padrón peppers (vegetarian option, keto & GF option) — 44

chorizo sausage / homemade labneh / 2 poached eggs / chimichurri / mint / toast

850 kcal | P 43 g | F 66 g | C 34 g

For the keto option, replace the toast with keto bread +3

For the vegetarian option, replace the sausage with mini burrata — no extra charge

Autumn croque madame toast (vegetarian, keto & GF option) — 45

homemade brioche / Arek’s ham / cheese / creamy pumpkin sauce with white wine / Gruyère / fried egg

960 kcal | P 45 g | F 56 g | C 76 g

For the vegetarian version, replace the ham with Padrón peppers — no extra charge

For the keto & GF version, replace the brioche with keto bread +3

840 kcal | P 49 g | F 66 g | C 18 g

Breakfast for the Indecisive — 82

scrambled eggs made with 4 organic eggs / artisan bread / labneh / Kalamata olives and pickled tomatoes / plant-based cheese with chimichurri / 2 homemade cookies / 2 small filter coffees or teas / salad

1,950 kcal | P 62 g | F 88 g | C 235 g

Add: bacon +6 / Arek’s sausages +12 / chanterelles in cream +14 / chorizo sausages +14 / mini burrata +7

For the keto & GF option, replace the bread and cookies with 2 keto buns and keto cookies +12

SWEET

Pancakes with fried plums (vegetarian) — 39

Lotus pastry cream / cookies / cinnamon / fruit

850 kcal | P 17 g | F 40 g | C 108 g

Keto protein pancakes (keto, GF, high-protein) — 39

vanilla skyr cream / blackberries / glazed pecans

680 kcal | P 51 g | F 46 g | C 17 g

This breakfast was created in collaboration with NikaLab.

SMALL SNACKS

Sweet potato fries / homemade Caesar sauce (vegetarian, GF)

Padrón peppers / chimichurri (vegan, GF)

roasted pumpkin / plant-based labneh / parsley oil with lemon (vegan, GF)

mini burrata / chicory with plum vinaigrette / toast (vegetarian)

Kalamata olives / toast (vegan)

mini chorizo / apple mousse / toast

SOUPS

Pumpkin cream soup (vegan, GF) — 26

baked apple / crunchy topping

250 kcal | P 5 g | F 19 g | C 19 g

French onion soup (vegetarian) — 28

caramelized onion / brandy / thyme / cheese toast

390 kcal | P 14 g | F 17 g | C 48 g

MAIN COURSES

Pork tenderloin with porcini mushrooms (GF, keto option) — 56

pumpkin Silesian dumplings / baked apple / braised red cabbage

950 kcal | P 62 g | F 51 g | C 76 g

For the keto & GF option, replace the dumplings and apple with roasted pumpkin with Parmesan — no extra charge

700 kcal | P 63 g | F 51 g | C 16 g

Pumpkin Silesian dumplings (vegetarian option, keto option) — 45

creamy pumpkin sauce / Emilgrana cheese / breadcrumbs / smoked pancetta / apple mousse

825 kcal | P 24 g | F 35 g | C 104 g

For the keto option, replace the dumplings, apple and breadcrumbs with low-carb pasta and Jerusalem artichoke chips — no extra charge

700 kcal | P 42 g | F 40 g | C 18 g

For the vegetarian option, replace the pancetta with mini burrata — no extra charge

For the GF option, replace the breadcrumbs with Jerusalem artichoke chips — no extra charge

Caesar schnitzel with caramelized plum — 49

crispy chicken cutlet / romaine lettuce / lemon Caesar dressing / Parmesan / smoked pancetta / pickled tomatoes

920 kcal | P 63 g | F 59 g | C 42 g

Add sweet potato fries +12

Cabbage rolls with chanterelles in cream (vegetarian, GF) — 48

buckwheat / crispy fried onion / Emilgrana cheese / mushrooms / parsley oil / Jerusalem artichoke chips

780 kcal | P 25 g | F 45 g | C 67 g

Autumn burrata salad (vegetarian, keto, GF, vegan option) — 46

roasted pumpkin / Padrón pepper / plum-chilli vinaigrette / pickled tomatoes / chicory / crunchy topping / blackberry

700 kcal | P 20 g | F 59 g | C 25 g

For the vegan option, replace the burrata with homemade plant-based labneh — no extra charge

FOR KIDS

Homemade toast — 26

Arek’s ham / mozzarella / butter / homemade brioche

Add an egg +3

Pumpkin Silesian dumplings — 28 (vegetarian)

cream sauce with Parmesan

Crepes— 26 (vegetarian)

vanilla skyr cream / fruit

COFFEE

Espresso / macchiato — 12/13

Small / large Americano — 14/16

Cappuccino — 17

Flat white — 18

Latte — 19

Small / large filter coffee — 14/16

Aeropress — 22

Roasted grain coffee — 14

Tea — 15

If you like, ask our staff for lemon or honey — no extra charge

Add a serving of NikaLab protein +9

Add a serving of NikaLab creatine (3 g) +5

MATCHA

Our highest-quality matcha is provided by Matcha Bros.

Pumpkin Spice — 300 ml — 26

traditional matcha / homemade pumpkin syrup / milk or plant-based drink / creamy foam / Lotus cookie

also available iced

For the sugar-free option, replace the Lotus cookie with a sugar-free cookie

The Classic — 300 ml — 25

traditional matcha / milk or plant-based drink

also available iced

Banana Bread — 300 ml — 27

created in collaboration with NikaLab

traditional matcha / NikaLab plant-based protein / homemade cinnamon banana purée / creamy foam / milk or plant-based drink / Lotus cookie

also available iced

FALL CLUB

Berry Protein Shake (sugar-free) — 300 ml — 27

created in collaboration with NikaLab

double espresso / milk or plant-based drink / ice / NikaLab plant-based protein / vanilla / stewed blackberries / creamy foam

Pumpkin Spice Latte (sugar-free option) — 25

double espresso / homemade pumpkin syrup / milk or plant-based drink / creamy foam / Lotus cookie

also available iced

For the sugar-free option, replace the Lotus cookie with a sugar-free cookie

Kombucha Berry Espresso — 300 ml — 26

double espresso / Laurent kombucha / stewed blackberries / ice / vanilla

Grandma’s Tea — 23

black tea / rose petal preserve / lemon / cinnamon stick

DRINKS

HOMEMADE LEMONADE — 300 ml — 19

Blackberry / stewed blackberries / lime syrup / lime juice / ice

Ask about the sugar-free option

FRESHLY SQUEEZED JUICE — 22/25

orange / grapefruit / mixed

HOT CHOCOLATE

Classic with whipped cream and marshmallows — 26

Protein with NikaLab plant-based protein and whipped cream — 28

Keto, sugar-free, with whipped cream — 26

LAURENT KOMBUCHA — 300 ml 24 / 750 ml bottle 65

Ask about available flavours. Served over ice.

HERBAL INFUSION — 19

Chamomile, lavender, elderberry, yuzu

A comforting floral-fruity blend created for autumn days. Delicate chamomile and lavender bring a sense of calm, elderberry adds a subtle fruity depth, while yuzu brightens the blend with a fresh citrus note.

Berry Aperol — 28

Prosecco / ice / Aperol / stewed blackberries / sparkling water

Non-alcoholic version available

Kombucha Spritz — 28

Prosecco / Laurent kombucha / lime sugar syrup / ice / lime

Non-alcoholic version available

Mulled wine — 24

red or white / citrus / honey / cloves / cinnamon

Non-alcoholic version available